HorseChannel's Guide to Equestrian Fitness
Articles, videos and workout plans to help get you in optimal shape for effective riding
May 2010 Extra
Get Fit to Ride
Improve your riding with simple exercises from the ground up.
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Rider Fitness: Food or Fuel?
Riders often pay more attention to their horses' diets than their own. Learn how to eat right to fuel your body.
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Rider Fitness: Groundwork Core Exercises
Develop a strong core to increase your balance in the saddle.
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Rider Fitness: Building Strength Astride
Build balance and leg strength with these mounted exercises.
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Video: Get Fit to Ride
Here are five exercises you can do at home to help improve your riding.
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Equestrian Pilates
Try these Pilates exercises to overcome one-sidedness.
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HorseChannel's Guide to Equestrian Fitness