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Vaulting Lessons

By Kim Abbott

Friday, August 7, 2009

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I've decided to embark on a new journey in my equestrian life: taking vaulting lessons. If you're not quite sure what vaulting is, it's basically performing gymnastic maneuvers on the back of a cantering horse (eek!). I'm hoping that the seven years of ballet I took when I was younger will help.

My first session consisted of watching an educational DVD and practicing some of the compulsory exercises on a stationary barrel raised to the height of a small horse. These included the basic seat, the flag, the flank, the scissors, the stand and the mill (aka around the world). Mounting and the scissors were the hardest exercises for me. It's a little scary to think that 16.3-hand horses are generally used for this sport. That's a pretty tall horse to jump onto from the ground! 

One of the most important aspects of vaulting is upper-body strength, which I don't really have. I've been doing pushups to help, so my arms have been quite sore lately. You also have to remain relaxed and move with the motion of the horse, so balance is also necessary. Since I've been riding horses for a while, I think I am good with that.

Once I had tried all of the exercises on the barrel, we moved on to the Equicizer, which is a mechanical "horse" that is used to improve riders' skills (www.equicizer.com). I was surprised, and proud of, how well I was able to balance and stay with the motion of the Equicizer. 

I am a little nervous about this new sport, but I'm also very excited. I will bring you updates on my progress. Wish me luck!

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Kim    Lexington, KY

9/30/2009 8:04:25 AM

Hi! Vaulting is definitely scary at first. I still deal with some confidence/fear issues, but they have subsided a lot. Now I'm just having fun with it. B, I can see how it would seem that vaulting is more about gymnastics, but I've found that you really have to be in tune with the horse because, like riding, you have to be in total sync with his movements in order to keep your balance. You both have to trust and have confidence in one another. If you've been interested in trying it, you should! You just might really like it. And if you don't, no harm done. At least you'll know for sure whether or not it's your thing. If you do give it a try, let me know!

no    no, NL

8/10/2009 12:26:43 PM

Scary! My friend has a boomproof horse that she gets my instructor to lunge so she can practice some fun vaulting-type stuff! I think I'd be terrified personally! I think I'll stick with reining!

B    N/A, CO

8/9/2009 1:05:12 PM

I've always thought that vaulting looked neat, and I'd like to try it sometime. But I doesn't really seem like my thing; it just seems like it's more about gymnastics than horses.

Jennifer    Birmingham, AL

8/8/2009 3:54:33 PM

Good Luck!!!

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